Can Budgies Eat Sunflower Seeds? Are Sunflower Seeds Safe For Budgies!

Yes, budgies can eat sunflower seeds. It’s good to mix them up with their food, and they love it. But you need to take care of the amount you feed to your little bird. 

Filling their plates with only sunflower seeds is a dangerous idea. Every bird needs a healthy and balanced diet, and a meal of sunflower seeds only is not the right one.

Are Sunflower Seeds Good For Budgies?

When it comes to seeds, budgies can eat most of them. In fact, sunflower seeds are safe and good for budgies. 

Many people wonder if sunflower seeds are healthy or not, but they are perfectly healthy when mixed up with the veggies and fruits of the bird. 

Sunflower seeds are favorite among birds, and your budgie will be addicted to them in no time. But you can’t allow your budgie to eat every type of seed.

Just make sure that your budgie stays away from the seeds and pits of apple and pears, as their seeds contain toxic substances which can take your budgie’s life.

Remember, sunflower seed is a good seed only when given to the bird as a treat and not a regular diet.

Related Read: Can Budgies Eat Cucumber? Is It Good For Them?

Nutritional Value And Health Benefits Of Sunflower Seeds For Budgies

When it comes to nutrition, you cannot rely on sunflower seeds to keep your bird healthy. Yes, you can give it to them, but you must understand the nutritional value of the seeds first.

ContentPer 100 gram
Fat (total)51 g
Saturated fat4.5 g
Sodium9 mg
Potassium645 mg
Carbohydrates20 g
Protein21 g
Vitamin A1% (RDA)
Vitamin C2% (RDA)
Vitamin D0% (RDA)
Vitamin B120% (RDA)
Vitamin B665% (RDA)
Calcium7% (RDA)
Iron29% (RDA)
Magnesium81% (RDA)

Sunflower seeds contain lots of minerals, protein, Vitamin, etc., but it also contains lots of fat which are not good for birds. Budgies love sunflower seeds because it makes them feel full and satisfied, but it is not very good for them. 

As it contains lots of fatty acids, it can cause a fatty acid imbalance in your budgie, which may lead to blood clotting, infertility, and several other types of health problems. 

It is good if it only forms 10% of the bird’s diet. You must be very careful while feeding sunflower seeds to your birds as they can get addicted to it.

Related Read: Can Budgies Eat Strawberries? Are Strawberries Good And Safe For Budgies?

How To Prepare Sunflower Seeds For Your Budgies?

It is wise to mix it up with fruits and veggies and whatever you feed to your bird. 

It is better to mix it up instead of feeding sunflower seeds separately. Budgies are small birds and only eat little. 

Sunflower seeds should only make the tenth part of that little plate you put in front of your budgie. No more than that. If you want to give it to them as a treat, once or twice a week is fine.

Can Budgies Crack And Open Sunflower Seeds?

Yes, budgies can crack open sunflower seeds. You will find it quite funny how they play around with it. Sunflower seeds are a little big, and it takes effort, but budgies love it even though it is not entirely healthy. 

Budgies love to struggle with the hay and get to the tasty heart or kernel. All birds will not waste their time and energy on the seeds, though they can crack and open sunflower seeds.

Related Read: Do Birds Eat Cranberries? Can You Give Your Pet Bird Cranberries?

Can Budgies Eat Roasted Sunflower Seeds?

No. you should never feed roasted sunflower seeds to your budgie. First, roasted seeds contain lots of salt, and it is very unhealthy for a budgie.

Second, if the seeds are not salted, roasted seeds are not a very healthy option.


Budgies are vegetarian birds. There are several food options for them. 

There are several other seeds that are perfectly healthy for birds. Sunflower seeds do not top the list, and even though budgies can eat sunflower seeds, if you can give them anything other than that, it is a better choice. 

Occasionally give them 10-20 seeds but don’t let it become a habit.

You must know that sunflower seed is not an unhealthy one, but it is an oilseed and too fatty for your little bird.

Related Read: How to keep birds off my porch? | Best ways to keep birds away.

Related Questions:

What Seeds Are Healthy For Budgies?

Ans: Budgies can eat lots of grains, herb seeds, and grain seeds like barley, oats, quinoa, velvet grass, perennial ryegrass, orchard grass, Yorkshire grass, canola, chia, clover, dill, kale, mustard, fennel, etc. Two spoonfuls daily will keep your bird in shape as well as strong.

Relate Read: Can Budgies Eat Rice Grains? Are Rice Good And Safe For Budgies?

Can Budgies Eat Sprouted Seeds?

Ans: Sprouted seeds are very healthy. If you can mix up sprouted seeds in their daily diet, it will give them the best nutrition.